Monday, 9 February 2015

Date/ khajoor Daliya - A Healthy Breakfast Recipe

Ingredients
1 bowl ---------- Daliya (bulgur)
1/ 2 tbs --------- Ghee (clarified butter)
1/2 bowl -------- Dates/ Khajoor (de-seeded)
500 ml ---------- Water
1/2 tsp ----------- Nutmeg powder
1/2 tsp ----------- Cardamom powder

Method
1. Heat a pan and add ghee and daliya.
2. Cook daliya till it turns light golden brown.
3. When you start getting aroma, add water.
4. Add dates when water starts boiling.
5. Cook daliya on low heat for 20-25 mins.
6. Add nutmeg and cardamom powder, mix well.
7. Transfer into a serving bowl, serve hot.

Note: No sugar or jeggery needed for sweetness, dates will make your daliya sweet. Enjoy your healthy daliya breakfast.