Thursday, 17 October 2013

How to make tundroo ki sabzi (tindora nu shaak)?

Ingredients
Tundroo (tindora/ gherins)..................................250 gms (cut in thin slices)
Jaggery..............................................................2 tsp (gratted)
Red chilli powder...............................................1 tsp
Coriander powder.............................................1 tsp
Turmeric powder...............................................1 tsp
Cumin powder...................................................1 tsp
Mustard seeds...................................................1/2tsp
Asafoetida.........................................................a pinch
Oil.....................................................................2 tbs
salt to taste

Method
1. Heat up oil in a cooking pan, add mustard seeds and asafoetida. When it starts to crackle add sliced tindora/tundroo and stir fry on low heat up for 7-8 minutes.
2. Add red chilli powder, turmeric powder, cumin powder, coriander powder, salt and jaggery. Stir fry on high flame for 2-3 minutes.
3. Transfer into a serving bowl and serve hot.

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