Showing posts with label healthy paranthas. Show all posts
Showing posts with label healthy paranthas. Show all posts

Thursday, 29 August 2013

How to use your left over daal to prepare healthy paranthas?

Ingredients
Left over cooked daal - 1 bowl
Wheat flour - 3 cups
Onion - 1 small (finely chopped)
Coriander leaves - (finely chopped)
Ghee - 5 tbl spoon
Oil - for preparation

Method
Take 3 cups of wheat flour in a bowl add cooked daal, finely chopped onion, coriander leaves and knead into a soft dough. Apply 1 tbl spoon ghee and keep aside.

Devide dough into small equal portions and roll out each portion into a round chapati. Now apply 1 tbl spoon ghee and fold the chapati into half, again apply 1 tbl spoon ghee and fold the chapati into half you will get a triangular shape, further roll them out into parantha. Heat the tawa or non-stick pan, apply 1 tbl spoon oil and place the parantha on it and cook both side till you get the evenly golden colour on both side. Transfer into a serving dish and serve it with chilled curd or mixed pickle or mint chutney.