Ingredients
2 cups semolina (sooji, rava)
1 carrot (gajar)
1/4 cup french beans (flas beans)
1 small cauliflower (phool gobi)
1 capsicum (shimla mirch)
1 onion (pyaj)
1 inch ginger (adrak)
4 green chillies
1 lemon
6 tblsp oil (tel)
1/2 tsp mustard seeds (raai)
4 red chillies whole
2 tsp black gram split (urad dal)
10-12 curry leaves (kari patta)
1/4 cup green peas (matar) (shelled)
1/4 tsp asafoetida
salt (namak) to taste
Method
1. Roast the rava in a dry kadai without the
color changing, remove and cool.
2. Wash, peel and cut the vegetables to small
dices of equal size.
3. Peel and chop onion and ginger fine. Wash
and slit the green chillies and squeeze the
lemon, strain and keep juice.
4. Boil water, add little salt and cook
carrot, beans and cauliflower for 10 minutes, drain
and reserve.
5. Heat oil, temper with mustard seeds, red
chillies, urad dal and curry leaves. Add the
green chillies and stir.
6. Add the onion, ginger and cook for a few
minutes. Add the capsicum and green peas
and sauté for about 5 minutes. Add the
cooked vegetables, sprinkle asafoetida and salt
to taste.
7. Pour 4 cups water and bring to boil.
8. When the water starts boiling, add the
rava in a flow, stirring continuously to prevent
lumps from forming.
9. Cook for a few more minutes stirring all
the while.
10. Remove, drizzle lemon juice and serve
hot.
No comments:
Post a Comment