Monday, 23 December 2013

How to make rajasthani bhindi ?

Ingredients
1/2 tsp onion seeds (kalonji)
salt to taste
1/2 tsp red chilli powder
250 gms ladyfingers (bhindi)
3 tsp bengal gram flour (besan)
1 tsp cumin powder
4 green chillies
1 tsp coriander powder
1 1/2 tsp fennel seeds (saunf)
1 tsp dry mango powder (amchur)
1/4 cup oil
1 tsp garam masala powder
1/2 tsp turmeric powder
1/4 tsp cumin seeds

Method
1 Wash and wipe the ladyfingers.
2 Snip off the two ends and slit on one side.
3 Mix everything bengal gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.
4 Mix in a tblsp of oil and salt and mix well.
5 Stuff this masala into the ladyfingers.
6 Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute.
7 Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.
8 Uncover and stir fry till the ladyfingers are crisp. Serve hot. 

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